What is it to be SABULOUS? Find out in this podcast hosted by the adventure loving, ultra-running mother, grandmother, activist and author - Sabrina Pace-Humphreys. In this podcast she converses with a host of individuals she has met through ‘movement’ and who have stories to tell that will inspire, enthuse and motivate YOU to be truly SABULOUS too.
Episode 5: Annie Bee
'A Solid Foundation'
On this episode of the SABULOUS podcast, Sabs speaks to Annie Bee - a woman who has a passion for early years edcation and equipping 'her children' with the skills they need to thrive in this World. She is also a mother of two, a runner, a cyclist, a skipper, a spinner and - latterly - a swimmer!
In this conversation they discuss:
How, at 46, she feels that she is in the prime of her life.
Her childhood growing up with her parents in Milton Keynes.
Her love of moving in green spaces.
The solid foundation that her parents gave her.
How Annie was called to the education profession and her love of foundation/early years education.
Episode 4: Carly Barnes
'From Dream To Reality'
On this episode of the SABULOUS podcast, Sabs speaks to Carly Barnes - mother, runner, marketing professional and - latterly - qualified run coach and founder of the Worcteserhsire based women's running community - Run The Shire.
In this conversation they discuss:
How a 104-mile lockdown run challenge led to Carly and Sabrina meeting online.
The importance of spending quality time with her children.
How she uses social media to share joy and fun.
How Carly found running.
Finding out her youngest child had dislocated hip and knee joints at birth and how the family coped with this.
Episode 3: Renee McGregor
‘Social Responsibility'
On this episode of the SABULOUS podcast, Sabs speaks to her friend Renee McGregor - a leading Sports dietician specialising in Eating Disorders, REDs, The Female Athlete, Athlete health and performance. She is also an Author, Mother and UK Champion Trail Runner.
In this conversation they discuss:
The concerns that Renee has about the impact of social media on impressionable minds, both young and old.
Her early life and decision to study bio-chemisty, leading to eventaully specialising in wokring with patients with eating disorders.
Her own experience of, in her youth, living with an eating disorder.
Episode 2: Sonny Peart
'Intentional Action'
On this episode of the SABULOUS podcast, Sabs speaks to her friend - and Co-Founder and Trustee of the Community and Campaigning Charity Black Trail Runners - Sonny Peart.
In this conversation they discuss:
How he got into running.
How his mother being diagnosed with a terminal illness led to him fundraising and completing Edinburgh marathon.
His first experience of trail running at the Weald Marathon and how that hooked him on trails.
Episode 1: Suzanne Shaw
'Speak Truth to Power'
In this, the first episode of the brand new SABULOUS podcast, Sabs speaks to the magnificent Suzanne Shaw.
Many people will know Suzanne as one of the members of the band Hear'say. A group who were created in 2001 via the hit ITV show Popstars.